Tommy Seal enjoying the Helvellyn descent.

Photo Courtesy of Sports Sunday. More »

The Day in the Lake run

Photo Courtesy of Sports Sunday. More »

Emma Cooper finishing Helvellyn

Photo Courtesy of Sports Sunday. More »

Richard Prokas conquering The Struggle

Photo Courtesy of Sports Sunday. More »

Start of the Keswick Triathlon

Photo Courtesy of Sports Sunday. More »


Home Page


We formed in 2008 in a partnership of Arragons Cycles and Freestyle Fitness. Our aim is to bring together a community of people with a passion for running swimming or biking (and of course triathlon). We are a friendly volunteer club striving to offer great training sessions to everyone -whether you are an Olympic hopeful or just want to have fun with fitness.

We are committed to providing high quality training by using the best facilities in our area, coupled with top class coaches. So get involved, make the most of the sessions and we are sure you will enjoy yourself!

We are based in Penrith and have training sessions in Penrith and Appleby. We have numerous pool based training sessions, club bike rides, brick sessions (bike and then run), open water training, core sessions and other training events.

The club has recently become a Cycling Time Trial club meaning members can compete in time trials.

As of 2015 we will also become an English Athletics Association affiliated club.

eaatri engimages (3)